We are so excited to announce the arrival of our new course - Hypnobirthing for elective C-Section.
We know that the use of hypnobirthing techniques during pregnancy has huge benefits for both the parent and the baby - there’s a really interesting TED talk about relaxation during pregnancy here which explains how if we are able to relax, it actually wires the baby’s brain to have lower stress receptors - it’s fascinating!
So we know the benefits are huge during pregnancy for both parent and baby , but what about the birth itself if you’re having surgery?
Did you know that the use of self-hypnosis during surgery is proven to:
Reduce anxiety
Reduce blood pressure
Lower heart rate
Increase haemodynamic stability (less blood loss)
Lower perceived level of pain
Lower the risk of complications during surgery
Anecdotally, it is also believed that recovery time after surgery is also quicker.
The techniques that we teach are to prepare you to feel calm and in control in ANY situation - yes for birth, but also for major events such as surgery, a visit to the dentist, flying, PARENTING a newborn! Entering a hospital and being in theatre can feel very anxiety inducing, and so these techniques are designed to leave you both feeling fully prepared, calm and in control for a really positive, wonderful experience.
Something else we feel is very important to be included in this course is the techniques for early labour, as although a C-section is booked we do know that some parents can go into labour ahead of this. This can be a source of anxiety if you don’t know what to expect or how to cope with those early surges. So on the course we run through exactly what is happening to the body, and what you can do to remain feeling calm and in control until you are taken to theatre.
We run through exactly what it will look like on the day you have your baby, so that you are fully prepared and know what to expect. We then teach you how to use those relaxation techniques during this time to make it go more smoothly and for you to feel more calm and positive.
Early feedback from clients has been wonderful - they have been left feeling ready and excited:
I’m excited! I am nervous of corse, but I also am confident that my partner and I will be able to follow through with all the techniques we have learnt, and it is going to be a wonderful experience! I am looking forward to having a happy positive birth!
So please be assured that hypnobirthing is for ANY kind of birth, including yours. So all Calm Births teachers are now able to teach this 4 session course - to find your local teacher simply click here x